Click here to learn about Thich Nhat Hanh’s hugging meditation:
Hugging Meditation
About the Author: Jennifer Shoals
Jennifer Shoals has been channeling multiple Teachers for over twenty years. In her "Inspiring Deeper Connections" book series she opens this mystical journey to readers who are seeking inner guidance, balanced living, and expanded consciousness. She lives in a rustic writing studio on thirty wooded acres just outside of Grand Marais MN.
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