Click here to learn about Thich Nhat Hanh’s hugging meditation:
Hugging Meditation
About the Author: Jennifer Shoals
I grew up in the large urban centers of Kansas City, Detroit, and Minneapolis. I later chose to raise my children in a small town on Lake Superior. I currently live on 30 wooded acres in a writing studio that I built with my own two hands. I have been channeling for over 20 years.
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