Master Bing will be in Grand Marais!
Wudang Five Animal Qigong workshop
Sunday, June 19, 10am-Noon
All experience levels welcome
Register at www.CookCountyYMCA.org or 387-3386
Master hong Xue Chao (aka Master Bing) is a 15th generation Wudang Sanfeng Kungfu master. In this special workshop he will teach the first animal in the Wudang Five Animal Qigong set, the Tortoise, an animal treasured in traditional Chinese culture as a symbol of longevity. In the five elements, the tortoise belongs to water, so practicing this form can increase energy, strengthen the kidneys, and make the body soft and flexible.
see a sample of Master Bing’s amazing energy movement at: