In June I was invited to talk with Carly Puch on her Mindfulness Monday podcast. We had a far-ranging discussion about How To Navigate Chaos With Mindfulness And Embrace Your Intuition.

Follow the link below to hear everyday suggestions and thoughts gleaned from 20 years of channeling! The first half is discussion, and the second a guided exercise in finding more space for your spirit.

https://wtip.org/podcasts/the-mindfulness-monday-podcast/