Several months ago I attended a community Qi Gong and Tai Chi session with Zhong Xuechao (Master Bing), a 15th generation Wudang Sanfeng Kungfu master from China.* Afterward, I was invited to a small lunch gathering with him and those supporting his American tour. We ate delicious noodle soup and talked about our paths. Master Bing then went to his room to rest.

As he was leaving, he stopped and looked me directly in the eyes. I was stunned to see his eyes––they were pure white with red centers! I know he has brown eyes, I have seen them before. I did not know what to make of this. Was this his true being, nearly-immortal after decades of deep spiritual practice?

Later, at home, I went into meditative state and asked. Here is his answer:

Master Bing:  We are always changing. From who we were into who were are becoming. This transformation does not have an outer appearance. It is only seen when you look in the eyes. The eyes show the river of life, flowing endlessly.

When you look at me and see the white eyes, you are seeing the way I am in my transforming form. It is a picture of my movement from body to essence. It is the way my eyes will look when I am no longer in form and only in the spirit. I want to show you this because maybe it can help you to see what transformation we are making. 

We are shifting to not-form. This can only happen when the body is strong, no waste of energy. Then it is a house for the True Nature of Oneness. You must be strong. No waste. Only energy moving. You can do this. Remember how you feel after the morning classes. This is how you can feel every day. Alive.

~~~~~
I thought about this many times in the months since it occurred. No Waste means the perfected movements of martial art practice, so one’s energy is clear and strong. No Waste means that I manage my physical life, feeding my body well and reducing stagnant energy in order to be a channel for Life Force movement.

I also think that No Waste can mean no wasted energy of any kind. It means managing my mental life, reducing judgment of myself and others in order to practice Love. No Waste means managing my emotional life, reducing drama and attachment in order to be a channel for compassion.  And No Waste means prioritizing my spiritual life, practicing being a Luminous Soul on the Earth plane in every moment.

*https://www.wudangdao.com/