Sleep is a very important part of our life. It’s the rest and repair time that our physical body needs. It’s when our brain sorts and files the information that we use every day. And it’s the time when our spirit travels without our body to connect with other time-space continuums.
While we’re sleeping we’re not usually aware of all that going on. But sometimes, we carry a lesson from those journeys into our waking hours. This morning I woke up hearing the phrase “join the ever-widening circle of Joy.”
I wrote that down, and I’ve been using it as an energy mantra throughout my day:
I’m joining the ever-widening circle of Joy.